Use @vivehealthusa Braces for All Injuries!

* This post is brought to you by Vive Health. All opinions are mine. *

As a certified and licensed athletic trainer, I see how common back pain is in our country. I can't even count how many people I have treated for back pain...including myself and my husband!

One of the treatments for bad back pain is a back brace. It helps support the lower back and also reminds people to sit up straight and use good posture.

One company that makes awesome back braces is Vive Health. They not only make back braces but other brace supports for both upper and lower body injuries.

For bad back pain, try their Vive lower back brace, which is a versatile compression wrap designed to provide support to the lower back.

It is made with a lightweight material, and secures in place with a double layer of fastening straps. It features a removable lumbar pad for additional stability, and is universally sized. It features adjustable compression that prevents constant readjusting and allows you to customize the fit of the brace to your exact specifications.

It is made with breathable material, neoprene, which makes it lightweight and comfortable - perfect for exercise and daily use! The compression material provides support to injured muscles and helps to protect against re-injury.

PLUS, it is protected by a 60-day warranty!

Purchase for only $29.99 from Amazon.com

Having Wrist Pain or recently Diagnosed with Carpal Tunnel Syndrome? 

Then you need to try Vive's universally sized wrist braces which are versatile products designed to provide support and alleviate wrist pain caused by injury, carpal tunnel, tendonitis, or arthritis. They are made with breathable neoprene, and features a removable splint and extra-strength fastening material for customizable support.

Plus, they are also protected by a 60-day warranty!

Purchase for only $14.99 from Amazon.com

BEFORE Your Purchase, MAKE SURE TO USE Discount Code GET20 to receive 20% off your first purchase at vivehealth.com!

* This post is brought to you by Vive Health. All opinions are mine. *

Get Comfort For Your Back with Cush Comfort

A product was given for review for my honest opinion. No other compensation was given.

My husband has a desk job where he sits for long periods of time along with sitting in the car every day for a long commute. So all that equals a very sore, painful back and chronic back pain that nothing has seemed to alleviate! At this point, he is up for trying anything!

So this time around, I sent the Cush Comfort seat cushion to work with him with direct instructions to sit on it at work! Cush Comfort is a revolutionary product to help alleviate pain and provide the utmost in chair time comfort.

From the secretary who is having backaches from sitting at a desk 10 hours a day, to the truck driver who's leg goes numb after 8 hours of straight driving, to the commuter who is just sick of getting out of his car with a sore butt, Cush Comfort helps you:

1. Eases your immediate pain now and 2. Helps you solve the deeper issue behind your pain

So the results?? And after only a week of using the Cush Comfort on his desk chair, my husband has commented several times that it is very comfortable to sit on and his back hasn't been as sore as usual! He ACTUALLY enjoys sitting on it and I think he may actually stick with this solution for his back pain!! YEAHHH!!!!

If you want to try the Cush Comfort, save 10% Off Cush Cushion with promo code: clubcush at http://www.cushcomfort.com.

* Thank you to Cush Comfort for their product for review! Disclosure - This product was given for review for my honest opinion. No other compensation was given.*

Relieve Holiday Stress & Pain with Deluxe Tens Unit & #Giveaway

A product was given for review for my honest opinion. No other compensation was given.

Season’s greetings and holiday cheer can sometimes be a flat-out pain in your back, neck, feet and all over. Whether you’re attending holiday parties, braving the crowds to complete your holiday shopping list, or crawling through the attic searching for your favorite holiday decorations, take a few minutes to target the origin of your exhaustion – your tired muscles.

truMedic offers a selection of products that relieve muscle pain and revive your body in just minutes a day from the comfort of your home. So this holiday season, give the people in your life the gift of relief and relaxations with one of my favorite TruMedic products:

Deluxe Tens Unit 

Deluxe Tens Unit ($140 at truMedic.com) is similar to TENS machines used in doctors or chiropractors offices. The on-the-go Deluxe Tens Unit is doctor trusted to effectively relieve pain, stimulates muscles and helps with relaxation. The small and lightweight design has simple controls and provides 20 power levels, from mild to extremely powerful, that can run for up to two hours per session.

This new, state-of-the-art TENS unit will get the job done - for up to TWO HOURS per session. Relieve pain, stimulate your nerves and muscles and relax your body - anytime you feel the need. This unit has digital controls for Left and right channels and 20 levels of intensity - from mild to EXTREMELY powerful.

At only 4.5 Ozs and the size of a remote control, this unit packs enough power to thoroughly relieve your pain and will travel with you anywhere you like. Take it to the gym, on a trip, or even to the office - it fits in your briefcase or purse - and NEVER needs batteries, thanks to the built-in rechargeable Lithium Ion Cells!

The truMedic TM-1000PRO is very easy to set up and use, thanks to the well written and clear instruction manual. Buttons are clearly labelled with words like "Shoulder", "Back", and "Leg", not "Pulse-Width", or "Waveform." The large BACK LIT LCD display shows you at a glance exactly what is happening, including the setting "Massage, Beat, or Knead" and the time left on the cycle. It's fully automatic!

Buy It:

You can purchase the Deluxe Tens Unit for $139.97 from the truMedic website.

Win It:

truMedic is generously offering (1) Deluxe Tens Unit ($140!!)  to a lucky winner!

Enter here for a chance to win:

(1) Deluxe Tens Unit 
from truMedic
($140 value!!!)

a Rafflecopter giveaway

* Thank you to truMedic for their product for review! Disclosure - This product was given for review for my honest opinion. No other compensation was given.*

Relieve Your Back Pain with SmartRelief & Giveaway

A product was given for review for my honest opinion. No other compensation was given.

Back pain affects eight in 10 people at some point in their lives, making it a widespread problem for Americans who work and play hard. From athletes on the field to teachers on their feet all day, back pain can impede anyone. My husband is one of those people who deals with daily back pain and he has tried almost everything to help it!

One of the solutions I use as a certified athletic trainer is TENS therapy for patients that have chronic pain. But you don't have to go to a clinic or see an athletic trainer to get pain relief these days. All you have to do is turn to IcyHot® SmartRelief™.

As a professional and a concerned wife, I ABSOLUTELY LOVE that you can now get a personal TENS unit to use at home and one that is so easy to use AND gives pain relief where you need it most!!

Through a small, wireless battery-powered device, the IcyHot SmartRelief system delivers relief via TENS technology. It immediately blocks the body’s pain signals by sending gentle electrical pulses along the nerve to intercept the signals before they reach the brain, providing relief that can last for hours even after the user turns it off.

It was so easy to apply, turn on and it gave pain relief to my husband's back. It really is a must have to have in every household!!

Best of all, coming this fall, IcyHot SmartRelief will also introduce TENS products that provide pain relief to other areas in addition to the back, including the knee, shoulder and hip.

Buy It: 

You can purchase the IcyHot SmartRelief for $24.99 from Amazon.com

Win It:

IcyHot is generously offering (1) IcyHot SmartRelief to a lucky winner!

Enter here for a chance to win:

(1) IcyHot SmartRelief TENS Therapy 
a Rafflecopter giveaway

* Thank you to IcyHot for their product for review! Disclosure - This product was given for review for my honest opinion. No other compensation was given.*

Have Good Posture with BackJoy Products!

A product was given for review for my honest opinion. No other compensation was given.

Last month was National Correct Posture Month but every month should be because good posture is so important!!! As an athletic trainer, I am very passionate about good posture and have really seen how it can affect someone in good and bad ways!

“Sit up Straight!” 

Experts have found that sitting and standing with proper posture may be key to alleviating back pain, which is experienced by 80% of Americans. Widespread back pain is straining Americans’ lives, from being associated with lower confidence to forcing sufferers to give up sex.

Now that I have your attention and you’re sitting up straight, I’m happy to share this new survey from BackJoy that takes a look at the current state of Americans’ posture, back pain and exactly how far Americans would go – and have gone – to find relief. Check it out below:

My husband is one of those back pain sufferers and he has been trying out two products from BackJoy to help alleviate his pain! Check them out below:

BackJoy SitSmart 

BackJoy SitSmart is an innovative sitting device that naturally relieves back pain by optimizing your sitting posture.

The Posture Plus style features comfortable, durable foam on the top that’s completely weatherproof for indoor or outdoor use. Safe and effective to use, it automatically positions your body in correct posture for all-day comfort. Its patented design works by tilting your hips upright and comfortably “floating” your spine over the seat.

• Natural back pain relief
• Easy-to-use design for correct posture
• Tilts the pelvis upright to engage core muscles
• Maximum comfort for long periods of sitting
• Works in any seat—office, car, home, or outdoors

My husband has the most pain when he is sitting at work so I was hoping this seat would help him have better posture and relieve his pain. He reports that it is helping and he has found some relief since using it.

I love that it doesn't take up much room, can be set down to sit on almost anywhere, and comes in a variety of fun colors!

SleepSound™ Pillow

BackJoy’s SleepSound™ Pillow combines the support of memory foam and the soft comfort of down without the drawbacks of either. The SleepSound Pillow is the world’s only patented pillow that self-adjusts to support optimal sleeping posture, whether you’re a side or back sleeper.

The Soft Support™ Reinvented Down fill allows you to fall asleep in comfort, while the Cool Comfort™ Memory Foam layers support your head and neck in proper alignment throughout the night. This layered design provides superior loft without clumping or flattening.

The handcrafted pillow shell increases breathability to moderate heat for complete sleeping comfort. Innovative sidewalls flex and conform around the neck and shoulders for total comfort and alignment.

This pillow is super soft and comfortable and has a unique shape. It has become a favorite pillow to use!

Buy It: 

You can purchase all BackJoy products from the BackJoy website.

* Thank you to BackJoy for their product for review! Disclosure - This product was given for review for my honest opinion. No other compensation was given.*