Get Fit with the UFIT Series!

A product was given for review for my honest opinion. No other compensation was given.

Are you ready to totally transform your body? If so, then this is the workout for you! UFIT training from Cindy Whitmarsh is a revolutionary new approach to burn fat, blast calories and build lean muscle, fast!
What is UFIT Training? It’s an intense interval training method that uses targeted intervals to turn your body into a calorie-burning machine while building a sleek, toned physique!

Interval training is one of my favorite workouts and I love that these are really effective workouts in only 20  minutes!

The Ultra Tight program consists of two, 20-minute programs. Hard Body is a full body workout of three-minute circuits. There's one minute of intense cardio, followed by two minutes of "trouble-spot-toning" strength training. You'll zap fat and tighten EVERYTHING! With 6-Pack Abs, you get a cardio ab workout composed of one minute of cardio followed by one minute of middle-chiseling abwork that creates the flat tummy you want.

The Ultra Burn program gives you two, 20-minute workouts! Calorie Crusher is comprised of two-minute intervals. You start with one minute of high intensity cardio followed by one minute of lower intensity cardio. This innovative sequencing helps you burn maximum calories and get RESULTS! During the Stretch & Sculpt workout, you lengthen, stretch and totally tone your entire body. This workout is a great complement to the Calorie Crusher workout!

Buy It: You can purchase these DVDs for $12.95 each from Amazon.com.

*Disclosure - This product was given for review for my honest opinion. No other compensation was given.*

10 Minute Solution: High Intensity Interval Training

A product was given for review for my honest opinion. No other compensation was given.

NO TIME TO EXERCISE?

I have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So they've developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig deep and do all 5 segments in a row for a super-charged, total body lean routine!

HIIT 101: This segment introduces you to High Intensity Interval Training (HIIT). In just 10 minutes you'll work up a sweat, blast mega calories and discover why HIIT is so HOT.

AB HIIT: Say goodbye to ab flab! This segment will strengthen your core and trim your waist with a combination of hard-core cardio and targeted ab toners for a stronger, slimmer midsection.

UPPER BODY HIIT: Use multi-tasking moves to sculpt your entire upper body as you BURN for sleek, sexy shoulders and toned, defined arms.

HIIT EXPLOSION: Work out smarter and get faster results with explosive plyometric moves. This powerful segment revs up the heart rate and ignites the metabolism for massive results in only 10 minutes.

ROCK BOTTOM HIIT: Get fitter and firmer faster with dynamic moves to work the entire lower body and burn a ridiculous amount of calories for a leaner legs and a tighter tush.

Buy It: You can purchase 10 Minute Solution: High Intensity Interval Training for $11.93 from Amazon.com

* Disclosure - This product was given for review for my honest opinion. No other compensation was given.*